Health

Before we get started Why don’t you go make yourself a nice hot cup of coffee? I’ll wait… By the time you finish reading this, the pot will be cool and the grounds ready to be NOT thrown into the trash… but rubbed all over your beautiful body. Ladies, wake up and smell the coffee! […]

Snow flakes, skin flakes Baby, it may be cold outside, but at least we’re cozy inside. Not roasting chestnuts by the fireplace, but with our indoor centralized heating system. Who needs romanticism when we need warmth? Exposure to those blasts of dry heated air all winter long turn our puckers into scaly, flaky, totally unkissable […]

how many tampons used in a lifetime

It’s week 5 already!  How has the challenge been going for you? What changes have you made in your home and lifestyle this year so far to reduce your waste and impact on our Earth? This week we’re going to look at reusable menstrual products.  Obviously this is what we’re passionate about 🙂  I know […]

“Holiday travel”- these words can elicit a mixture of excitement and joy as well as stress and chaos.  I’m currently sitting at SFO waiting on a flight that keeps getting delayed and looking around seeing holiday decorations, people wearing Santa hats, and strangers visiting with each other to pass the time.  Another blazingly clear thing I’m noticing […]

famliy health education. healthy to call our private parts by their name

Nicole Leigh Shaw of NinjaMomBlog.com writes in The Powder Room Blog about all the funny little names that people have come up with for our female private parts. Nicole proposes, in her humorous way, that we should just call a vagina and associated parts by the proper name and be done with it. When teaching […]

To understand liver cleansing, it’s necessary to understand the function of the liver is to process toxins. If a liver running at 60% efficiency is leaving via How to Flush the Liver | Wake Up World.